Ice Col Trek, Nepal
Price from: £2849.00
A highly demanding Himalayan trek through ice glaciers and stunning mountain passes...
A truly adventurous expedition to a remote and wild region of the Great Himalayas with full logistical support: this is a journey that seeks a different route, a fresh perspective - it is a true challenge and possibly the hardest trek in the world!

- Highlights
- Kathmandu sightseeing
- Extraordinary culture
- World's hardest commercial trek
- Fantastic views
- Sense of achievement
From Kathmandu, the majestic backbone of the Himalayas glides our wingtips as we head east for Tumlingtar. Beyond here our trekking route follows a great arc, rising north onto the ridges of Num and sweeping slowly westwards into the uninhabited heartland of the world's most spectacular mountains and passes.
On the map, you can follow our journey as it emerges out of tranquil pastures and ascends the hidden Arun River Valley. Climbing and descending gradually, taking us from villages at 457m to the Khongma Pass at 3090m, this trail gives us the best possible form of acclimatisation. Beyond Num there are no villages. The track climbs all the way to Neghe Kharka, crossing the Barun Khola flowing from Makalu. The route to Sherpani Col (6135m) involves a sustained period at altitude with some steep slopes, but rewards with powerful views of Makalu (8463m) to the north and the aptly named Island Peak (6160m) to the west. This is the realm of the glaciers, surrounded by the unforgettable presence of the world's mightiest mountains; and brooding above is the towering bulk of Everest itself.
The trail heads towards the setting sun, mounting West Col and crossing the wide Hongu Glacier. In a long day you can easily climb to the Amphu Labtsha pass, skirt under Amphu peak (5335m) with the elegant cones of Island Peak ahead, gain the wide Imja Glacier and relax on the descent to the village of Chhukhung.
This first Sherpa habitation, nestled at 4730m above the junction of five major glacial valleys, is a typical low walled grey stone village, colored with traditional Sherpa smiles. Tumbling into the Khumbu valley, heartland of the Sherpa people, and past the relative metropolis of Dingboche, we make for Pheriche (4252m). The village is perched above the Dudh Kosi, or river of milk, which drains the western flanks of Mt. Everest, and is guarded by the dramatic twin shoulders of Ama Dablam (6856m). Below, the Khumbu Icefall trumbles out of the Western Cwm and, swallowing up another four glaciers, slowly grinds its way toward the Ganges. Our route picks its way through the moraine, to the last huts of Lobuche.
The run home is a very pleasurable re-entry to the calm valleys and rhododendron forests. We call at Thyangboche monastery and visit Namche Bazar as we flow onward down the valley to our aircraft at Lukla. The flight home to Kathmandu surpasses the flight out. It is as if mountains march westward beside us until waves of gentle terraced hills raise up to guide us back into the modern world.
Itinerary
| Day 1 | Arrive in Kathmandu |
|---|---|
| Day 2 | Kathmandu Sightseeing Tour |
| Day 3 | KATHMANDU-TUMLINGTAR-KHADBARI - 1040m - 4 hrs walk |
| Day 4 | KHADBARI-CHICHILA - 1830m - 5/6 hrs walk |
| Day 5 | CHICHILA-NUM - 1490m - 5 hrs walk |
| Day 6 | NUM-SEDUA - 1460m - 5/6 hrs walk |
| Day 7 | SEDUA-TASHI GAON - 2070m - 5 hrs walk |
| Day 8 | TASHI GAON-KAUMA - 3470m - 6 hrs walk |
| Day 9 | KAUMA |
| Day 10 | KAUMA-MUMBUK - 3570m - 5 hrs walk |
| Day 11 | MUMBUK-NHE KHARKA - 3000m - 6 hrs walk |
| Day 12 | NHE KHARKA-SHERSON - 4615m - 7 hrs walk |
| Day 13 | SHERSON-MAKALU BASE CAMP - 5000m - 4/5 hrs walk |
| Day 14 | EXPLORE MAKALU BASE CAMP |
| Day 15 | TREK TO HILLARY BASE CAMP |
| Day 16 | TREK TO HIGH CAMP |
| Day 17 | REST/EXTRA DAY AT HIGH CAMP |
| Day 18 | TREK TO SHERPANI COL, BARUNTSE BASE CAMP |
| Day 19 | TREK TO WEST COL |
| Day 20 | TREK TO PANCH POKHARI |
| Day 21 | PANCHE POKHARI, AMPHU LAPCHA CROSS |
| Day 22 | TREK TO CHUKUNG - 4730m - 6 hrs walk |
| Day 23 | TREK TO DINGBOCHE - 4380m - 5 hrs walk |
| Day 24 | TREK TO TENGBOCHE - 3860m - 4 hrs walk |
| Day 25 | TREK TO NAMCHE BAZAR - 3440m - 4 hrs walk |
| Day 26 | LEISURE DAY |
| Day 27 | TREK TO LUKLA - 2840m - 1 ½ hrs walk |
| Day 28 | Flight: Lukla to Kathmandu |
| Day 29 | Free day in Kathmandu |
| Day 30 | Fly home |
Reference
- Our itinerary may be dictated by road and bridge conditions, and by the location of good camping spots. The guides and sherpas decide where we camp so the itinerary serves only as a basic guideline.
- KEY
- C - Campsite, H - Hotel, B - Breakfast, L - Lunch, D - Dinner
Dates and Prices Info
Prices are based on groups of 4-16 people.
What's Included?
- Airport pick-up/drop-off, and all other transfers by private vehicle
- 4 night's accommodation in Thamel Eco Resort in Kathmandu (twin sharing including breakfast)
- Welcome dinner with live Nepali cultural show
- Waterproof duffel bag for trek
- Kathmandu sightseeing tour (including guide, private transfers and entrance fees)
- Airfares: Kathmandu – Tumlingtar & Lukla - Kathmandu (including insurance and tax surcharges)
- National Park Entrance Fees
- TIMS Certificate
- 25 night's campsite accommodation in tents
- World class camping equipment (including mattresses, tents, kitchen utensils etc.)
- Breakfast, lunch and dinner during trek days
- Experienced local mountaineering guide
- Other staff: cook, sherpa, and porters as necessary on the trek
- Daily wages, clothes and insurance of the whole crew (guide, cook, helpers and porters)
- Discount on clothing and equipment at Cotswold Outdoors and Montane
Not Included
- International flights
- Personal expenses like bottled drinks, bar bill, laundry, telephone etc.
- Travel insurance and medical expenses
- Nepal Visa
- Helicopter rescue evacuation costs – if needed
- Meals (lunch / dinner) while staying at hotel in Kathmandu
- Delays and extra services because of natural events like landslides etc.
- Tips
Ask Activus
If you have any questions about this activity please do not hesitate to ask.
Suitable for...
This trip involves sustained mountain walking over a fairly long period. You must be in very good physical shape and be capable of walking 8 to 10 hours over strenuous terrain for several days. You should have climbing knowledge of using ropes and carabiners. The altitude and weather are also important factors: at high altitude the ambient oxygen level is down to approximately 50%. Suitable only for those who seek an extreme level of adventure to push everything to limit.
Group Offers:
+44 (0)17687 75337